| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 09:30-10:20 |
ABT (Alex P)
|
Arte Martiale Adulti
|
|||||
| 10:30-11:30 |
Step (Nicoleta)
|
Indoor Cycling (Alex)
|
|||||
| 17:00-17:50 |
16:30 Gimnastica Copii - gr. mare
|
Pilates (Nicoleta)
|
Arte Martiale Copii - incep.
|
||||
| 18:05-18:55 |
Cardio BOSU (Cristina)
|
ABT (Andreea)
|
Arte Martiale Copii - av.
|
||||
| 19:10-20:00 |
Power & Tone (Bogdan)
|
Step (Andreea)
|
Power Yoga (Andreea B)
|
Indoor Cycling (Alex)
|
19:00 FFW
|
||
| 20:10-21:00 |
Power & Tone (Alex)
|
Kangoo Jumps (Cristina)
|
Zumba (Adrian)
|
Initiere in Gimnastica Acvatica (Andreea)
|
Indoor Cycling (Daniel)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
Tonifiere PAF (Alex P)
|
||||||
| 09:30-10:20 |
Step Mix (Cristina)
|
||||||
| 10:00-10:50 |
Initiere in Gimnastica Acvatica (Nicoleta)
|
||||||
| 10:30-11:20 |
Pilates (Cristina)
|
||||||
| 17:00-17:50 |
ABT (Alex)
|
Gimnastica Copii - gr. mica
|
Dans Copii (gr. mica)
|
||||
| 18:05-18:55 |
Body Suspension (Alex)
|
Pilates (Nicoleta)
|
Dans Copii (gr. intermediara)
|
||||
| 19:10-20:00 |
Step functional (Cristina)
|
Interval45 (Victor)
|
Zumba (Teo)
|
Indoor Cycling (Catalina)
|
|||
| 20:10-21:00 |
Step (Cristina)
|
HIIT (Daniel)
|
Dans Adulti (Teo)
|
20:00 FFW
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 09:30-10:20 |
HIIT (Daniel)
|
Arte Martiale Adulti
|
|||||
| 10:30-11:20 |
Step & Tone (Andreea)
|
Yoga (Andreea B)
|
|||||
| 17:00-17:50 |
16:30 Gimnastica Copii - gr. mare
|
Arte Martiale Copii (+7 ani)
|
|||||
| 18:05-18:55 |
Power & Tone (Alex)
|
Cardio BOSU (Bogdan)
|
Kangoo Jumps (Andreea)
|
||||
| 19:10-20:00 |
Power Yoga (Cristina)
|
Step & Tone (Andreea)
|
Khai Bo (Oana)
|
Indoor Cycling (Nicoleta)
|
19:00 FFW
|
||
| 20:10-21:00 |
Power & Tone (Daniel)
|
Zumba (Adrian)
|
Initiere in Gimnastica Acvatica (Nicoleta)
|
Indoor Cycling (Alex)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
Power & Tone (Alex P)
|
||||||
| 09:30-10:20 |
Tonifiere PAF (Andreea)
|
||||||
| 10:00-10:50 |
Initiere in Gimnastica Acvatica (Andreea B)
|
||||||
| 17:00-17:50 |
Pilates (Nicoleta)
|
Street Dance - gr. mare
|
Dans Copii (gr. mica)
|
||||
| 18:05-18:55 |
Step & Tone (Cristina)
|
Circuit Workout (Daniel)
|
Dans Copii (gr. intermediara)
|
||||
| 19:10-20:00 |
Dynamic Pilates (Cristina)
|
Cardio Tone (Andreea)
|
Zumba (Teo)
|
Dans Copii gr. mare
|
Indoor Cycling (Alex)
|
||
| 20:10-21:00 |
Power & Tone (Alex)
|
Abs & Butt (Daniel)
|
Dans Adulti (Teo)
|
20:00 FFW
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
ABT (Alex)
|
||||||
| 09:30-10:20 |
Cardio BOSU (Cristina)
|
Arte Martiale Adulti
|
|||||
| 10:30-11:20 |
Pilates (Nicoleta)
|
||||||
| 16:30-17:30 |
Arte Martiale Copii - incep.
|
||||||
| 17:00-17:50 |
Gimnastica Copii - gr. mica
|
||||||
| 17:30-18:30 |
Arte Martiale Copii - av.
|
||||||
| 18:05-18:55 |
Cardio Tone (Cristina)
|
Yoga (Andreea B)
|
|||||
| 19:10-20:00 |
Total Body Workout (Bogdan)
|
Step (Cristina)
|
Bag Box (Oana)
|
Indoor Cycling (Alex)
|
19:00 FFW
|
||
| 20:10-21:00 |
Tone & Stretch (Alex)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 09:30-10:30 |
Tai Chi
|
||||||
| 10:00-10:50 |
Power & Tone (Alex/Daniel)
|
Pilates (Andreea B/Nicoleta)
|
|||||
| 11:15-12:05 |
Step & Tone (Cristina/Andreea)
|
Belly Dance (Roxana)
|
Street Dance - gr. mare
|
11:00 Indoor Cycling (Alex/Marius)
|
|||
| 12:30-13:20 |
Kangoo Jumps (Cristina/Andreea)
|
Zumba (Adrian)
|
Street Dance - gr. mica
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 10:00-10:55 |
HIIT (Alex/Daniel)
|
Pilates (Cristina/Nicoleta)
|
|||||
| 11:15-12:05 |
Cardio Tone (Cristina/Andreea)
|
Zumba (Teo)
|
11:00 Indoor Cycling (Alex/Nicoleta)
|
||||
| 12:30-13:20 |
Body Suspension (Alex/Daniel)
|
Street Dance - gr. mica
|
Accesul la clase se face pe baza de programare!
Programarile se fac in ziua respectiva incepand cu ora 09:00 in limita locurilor disponibile!
Telefon programari: 0725.828.482
