| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
Abs & Butt (Nicoleta)
|
||||||
| 09:30-10:20 |
ABT (Alex P)
|
Arte Martiale Adulti
|
|||||
| 10:30-11:30 |
Step (Nicoleta)
|
Indoor Cycling (Alex)
|
|||||
| 17:00-17:50 |
16:30 Gimnastica Copii - gr. mare
|
Pilates (Nicoleta)
|
Arte Martiale Copii
|
||||
| 18:05-18:55 |
Cardio BOSU (Cristina)
|
ABT (Andreea)
|
|||||
| 19:10-20:00 |
Power & Tone (Bogdan)
|
Step (Andreea)
|
Power Yoga (Andreea B)
|
Indoor Cycling (Alex)
|
19:00 FFW
|
||
| 20:10-21:00 |
Power & Tone (Alex)
|
Step Mix (Roxana)
|
Zumba (Adrian)
|
Kangoo Jumps (Cristina)
|
Gimnastica Acvatica (Andreea)
|
Indoor Cycling (Daniel)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
Tonifiere PAF (Alex P)
|
||||||
| 09:30-10:20 |
Step Mix (Cristina)
|
||||||
| 10:00-10:50 |
Gimnastica Acvatica (Nicoleta)
|
||||||
| 10:30-11:20 |
Pilates (Cristina)
|
||||||
| 17:00-17:50 |
ABT (Alex)
|
Gimnastica Copii - gr. mica
|
Dans Copii (gr. mica)
|
||||
| 18:05-18:55 |
Body Suspension (Alex)
|
Pilates (Nicoleta)
|
Dans Copii (gr. intermediara)
|
||||
| 19:10-20:00 |
Step functional (Cristina)
|
Total Body Workout (Oana D)
|
Zumba (Teo)
|
Indoor Cycling (Catalina)
|
|||
| 20:10-21:00 |
Step (Cristina)
|
HIIT (Daniel)
|
Dans Adulti (Teo)
|
*Aqua Gym (Andreea)
|
20:00 FFW
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 09:30-10:20 |
HIIT (Daniel)
|
Arte Martiale Adulti
|
|||||
| 10:30-11:20 |
Step & Tone (Andreea)
|
Yoga (Andreea B)
|
|||||
| 12:00-12:50 |
*Aqua Gym (Andreea B)
|
||||||
| 17:00-17:50 |
16:30 Gimnastica Copii - gr. mare
|
Arte Martiale Copii (+7 ani)
|
|||||
| 18:05-18:55 |
Power & Tone (Alex)
|
Cardio BOSU (Bogdan)
|
Step Mix (Oana D)
|
||||
| 19:10-20:00 |
Power Yoga (Cristina)
|
Step & Tone (Andreea)
|
Khai Bo (Oana)
|
Indoor Cycling (Nicoleta)
|
19:00 FFW
|
||
| 20:10-21:00 |
Power & Tone (Daniel)
|
Zumba (Adrian)
|
Kangoo Jumps (Andreea)
|
Gimnastica Acvatica (Nicoleta)
|
Indoor Cycling (Alex)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
Power & Tone (Alex P)
|
||||||
| 09:30-10:20 |
Tonifiere PAF (Andreea)
|
||||||
| 10:00-10:50 |
Gimnastica Acvatica (Andreea B)
|
||||||
| 17:00-17:50 |
Pilates (Nicoleta)
|
Street Dance - gr. mare
|
Dans Copii (gr. mica)
|
||||
| 18:05-18:55 |
Step & Tone (Cristina)
|
Circuit Workout (Daniel)
|
Dans Copii (gr. intermediara)
|
||||
| 19:10-20:00 |
Dynamic Pilates (Cristina)
|
Cardio Tone (Andreea)
|
Zumba (Teo)
|
Indoor Cycling (Alex)
|
|||
| 20:10-21:00 |
Power & Tone (Alex)
|
Abs & Butt (Daniel)
|
Dans Adulti (Teo)
|
*Aqua Gym (Nicoleta)
|
20:00 FFW
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
ABT (Alex)
|
||||||
| 09:30-10:20 |
Cardio BOSU (Cristina)
|
Arte Martiale Adulti
|
|||||
| 10:30-11:20 |
Pilates (Nicoleta)
|
||||||
| 17:00-17:50 |
Gimnastica Copii - gr. mica
|
Arte Martiale Copii
|
|||||
| 18:05-18:55 |
Cardio Tone (Cristina)
|
Yoga (Andreea B)
|
|||||
| 19:10-20:00 |
Total Body Workout (Bogdan)
|
Step (Cristina)
|
Bag Box (Oana)
|
Indoor Cycling (Alex)
|
19:00 FFW
|
||
| 20:10-21:00 |
Tone & Stretch (Alex)
|
*Aqua Gym (Andreea B)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 09:30-10:30 |
Tai Chi
|
||||||
| 10:00-10:50 |
Power & Tone (Alex/Daniel)
|
Pilates (Andreea B/Nicoleta)
|
|||||
| 11:15-12:05 |
Step & Tone (Cristina/Andreea)
|
Belly Dance (Roxana)
|
Street Dance - gr. mare
|
11:00 Indoor Cycling (Alex/Marius)
|
|||
| 12:30-13:20 |
Kangoo Jumps (Cristina/Andreea)
|
Zumba (Adrian)
|
Street Dance - gr. mica
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 10:00-10:50 |
HIIT (Alex/Daniel)
|
Pilates (Cristina/Nicoleta)
|
*Aqua Gym (Andreea B/Andreea)
|
||||
| 11:15-12:05 |
Cardio Tone (Cristina/Andreea)
|
Zumba (Teo)
|
11:00 Indoor Cycling (Alex/Nicoleta)
|
||||
| 12:30-13:20 |
Body Suspension (Alex/Daniel)
|
Street Dance - gr. mica
|
IMPORTANT: Intre 12.07 – 20.07.2021 – nu se tine cursul de Arte Martiale Copii.
*Aqua Gym – Accesul la clasele de Aqua Gym se face cu abonamentul de Piscina Interioara care contine ca BONUS acces la clasele de Aqua Gym. Membrii care au abonamente de Gimnastica Acvatica pot participa la clasele de Aqua Gym prin bifarea unei sedinte de Gimnastica Acvatica din abonament!
Accesul la clase se face pe baza de programare!
Programarile se fac in ziua respectiva incepand cu ora 09:00 in limita locurilor disponibile!
Telefon programari: 0725.828.482
