| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
Abs & Butt (Nicoleta)
|
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| 09:30-10:20 |
ABT (Alex)
|
Arte Martiale Adulti
|
|||||
| 10:30-11:20 |
Indoor Cycling (Alex)
|
||||||
| 16:00-17:50 |
Gimnastica Copii - gr. avansati
|
||||||
| 17:00-17:50 |
Pilates (Nicoleta)
|
Arte Martiale Copii - gr. incep.
|
Dans Contemporan
|
||||
| 18:00-18:50 |
Cardio BOSU (Cristina)
|
ABT (Andreea)
|
Arte Martiale Copii - gr. av.
|
Breakdance Copii
|
|||
| 19:00-19:50 |
Power & Tone (Bogdan)
|
Power Yoga (Andreea B)
|
Animal Flow (Alex B)
|
Step (Andreea)
|
Indoor Cycling (Alex)
|
FFW
|
|
| 20:00-20:50 |
Power & Tone (Alex)
|
ABT (Daniel)
|
Kickboxing (Emil)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
Tonifiere PAF (Alex P)
|
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| 09:30-10:20 |
Step Mix (Cristina)
|
||||||
| 10:00-10:50 |
Gimnastica Acvatica (Nicoleta)
|
||||||
| 10:30-11:20 |
Pilates (Cristina)
|
||||||
| 16:00-16:50 |
Gimnastica Copii - gr. mare
|
||||||
| 17:00-17:50 |
ABT (Alex)
|
Gimnastica Copii - gr. mica
|
Dans Copii (gr. mica)
|
||||
| 18:00-18:50 |
Body Suspension (Alex)
|
Pilates (Nicoleta)
|
Dans Copii (gr. int. + mare)
|
||||
| 19:00-19:50 |
Step functional (Cristina)
|
Total Body Workout (Oana D)
|
Zumba (Teo)
|
Indoor Cycling (Catalina)
|
|||
| 20:00-20:50 |
Step (Cristina)
|
HIIT (Daniel)
|
Dans Adulti (Teo)
|
Kickboxing (Sergiu)
|
*Aqua Gym (Andreea)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
Circuit Workout (Alex)
|
||||||
| 09:30-10:20 |
HIIT (Daniel)
|
Arte Martiale Adulti
|
|||||
| 10:30-11:20 |
Yoga (Andreea B)
|
Indoor Cycling (Alex)
|
|||||
| 12:00-12:50 |
*Aqua Gym (Andreea B)
|
||||||
| 16:00-17:50 |
Gimnastica Copii - gr. avansati
|
||||||
| 17:00-17:50 |
Breakdance Copii
|
Arte Martiale Copii - gr. incep.
|
Dans Contemporan
|
||||
| 18:00-18:50 |
Power & Tone (Alex)
|
Circuit Workout (Bogdan)
|
Arte Martiale Copii - gr. av.
|
Street Dance - gr. mare
|
|||
| 19:00-19:50 |
Power Yoga (Cristina)
|
Upper Body Workout (Bogdan)
|
Step & Tone (Andreea)
|
Indoor Cycling (Nicoleta)
|
FFW
|
||
| 20:00-20:50 |
Power & Tone (Daniel)
|
Kangoo Jumps (Oana&Andreea)
|
Kickboxing (Emil)
|
*Aqua Gym (Andreea B)
|
Indoor Cycling (Alex)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
Power & Tone (Alex P)
|
||||||
| 09:30-10:20 |
Tonifiere PAF (Andreea)
|
||||||
| 10:00-10:50 |
Gimnastica Acvatica (Andreea B)
|
||||||
| 10:30-11:20 |
Body Suspension (Bogdan)
|
||||||
| 16:00-17:50 |
Gimnastica Copii - gr. avansati
|
||||||
| 17:00-17:50 |
Pilates (Nicoleta)
|
Dans Copii (gr. mica)
|
|||||
| 18:00-18:50 |
Step & Tone (Cristina)
|
Dans Copii (gr. int. + mare)
|
Street Dance - gr. mare
|
Circuit Workout (Daniel)
|
|||
| 19:00-19:50 |
Dynamic Pilates (Cristina)
|
ABT (Marius)
|
Zumba (Teo)
|
Indoor Cycling (Alex)
|
|||
| 20:00-20:50 |
Power & Tone (Alex)
|
Abs & Butt (Daniel)
|
Dans Adulti (Teo)
|
Kickboxing (Sergiu)
|
*Aqua Gym (Nicoleta)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
ABT (Alex)
|
||||||
| 09:30-10:20 |
Cardio BOSU (Cristina)
|
Arte Martiale Adulti
|
|||||
| 10:30-11:20 |
Power & Tone (Tiberiu)
|
Pilates (Nicoleta)
|
|||||
| 16:00-16:50 |
Gimnastica Copii - gr. mare
|
||||||
| 17:00-17:50 |
Gimnastica Copii - gr. mica
|
Arte Martiale Copii (+7 ani)
|
|||||
| 18:00-18:50 |
Cardio Tone (Cristina)
|
Yoga (Andreea B)
|
|||||
| 19:00-19:50 |
Total Body Workout (Bogdan)
|
Step (Cristina)
|
Indoor Cycling (Alex)
|
FFW
|
|||
| 20:00-20:50 |
Tone & Stretch (Alex)
|
*Aqua Gym (Andreea B)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 09:30-10:30 |
Tai Chi
|
||||||
| 10:00-10:50 |
Power & Tone (Alex/Daniel)
|
Pilates (Andreea B/Nicoleta)
|
|||||
| 11:00-11:50 |
Step & Tone (Cristina/Andreea)
|
Belly Dance (Roxana)
|
Street Dance - gr. mica
|
Indoor Cycling (Alex/Marius)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness |
|---|---|---|---|---|---|---|---|
| 10:00-10:50 |
HIIT (Alex/Daniel)
|
Pilates (Cristina/Nicoleta)
|
*Aqua Gym (Andreea B/Andreea)
|
||||
| 11:00-11:50 |
Cardio Tone (Cristina/Andreea)
|
Zumba (Teo)
|
Indoor Cycling (Alex/Nicoleta)
|
||||
| 12:00-12:50 |
Body Suspension (Alex/Daniel)
|
Street Dance - gr. mica
|
*Aqua Gym – Accesul la clasele de Aqua Gym se face cu abonamentul de Piscina Interioara care contine ca BONUS acces la clasele de Aqua Gym. Membrii care au abonamente de Gimnastica Acvatica pot participa la clasele de Aqua Gym prin bifarea unei sedinte de Gimnastica Acvatica din abonament!
