| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling |
|---|---|---|---|---|---|---|
| 09:00-10:00 |
Aqua Gym (Ionica)
|
|||||
| 09:30-10:30 |
ABT (Alex P)
|
|||||
| 10:30-11:30 |
Power & Tone (Alex P)
|
Soft Pilates (Nicoleta)
|
Self Defence
|
Indoor Cycling (Ionica)
|
||
| 17:00-18:00 |
16:45 Gimnastica Copii - gr. mare
|
Arte Martiale Copii - av.
|
Balet Copii
|
Pilates (Georgiana)
|
||
| 18:00-19:00 |
Cardio ABT (Alex P)
|
Cardio BOSU (Cristina)
|
Arte Martiale Copii - incep.
|
Dans Copii - gr. mare
|
||
| 19:00-20:00 |
Step (Andreea)
|
Zumba (Florin)
|
Posture Control (Georgiana)
|
Power Yoga (Andreea B)
|
Aqua Gym (Ionica)
|
Indoor Cycling (Marius)
|
| 20:00-21:00 |
Circuit Workout (Alex)
|
Kangoo Jumps (Cristina)
|
Tonifiere PAF (Andreea)
|
|||
| 20:10-21:10 |
Indoor Cycling (Ionica)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling |
|---|---|---|---|---|---|---|
| 07:10-08:10 |
Tonifiere PAF (Alex P)
|
|||||
| 09:30-10:30 |
Cardio PAF (Nicoleta)
|
|||||
| 10:00-11:00 |
Aqua Gym (Andreea B)
|
|||||
| 10:30-11:30 |
Step (Vera)
|
Pilates (Georgiana)
|
||||
| 11:30-12:30 |
Body Suspension (Daniel)
|
|||||
| 17:00-18:00 |
16:45 Gimnastica Copii - gr. mica
|
Dans Copii - gr. mica
|
Pilates (Nicoleta)
|
|||
| 18:00-19:00 |
Step & Tone (Cristina)
|
HIIT - Daniel
|
Dans Copii - inter.
|
Street Dance
|
||
| 19:00-20:00 |
Power & Tone (Alex P)
|
ABT (Cristina)
|
Zumba (Teo)
|
Pilates (Nicoleta)
|
Indoor Cycling (Catalina)
|
|
| 20:00-21:00 |
Body Suspension (Daniel)
|
Boot Camp (Damian)
|
20:10 Toning (Alex M)
|
Dans Adulti (Teo)
|
Aqua Gym (Nicoleta)
|
Indoor Cycling (Alex P)
|
| 21:00-22:00 |
Stretching (Alex P)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling |
|---|---|---|---|---|---|---|
| 09:30-10:30 |
Step Mix (Cristina)
|
|||||
| 10:30-11:30 |
Dynamic Pilates (Cristina)
|
Indoor Cycling (Alex)
|
||||
| 11:30-12:30 |
Tonifiere PAF (Daniel)
|
|||||
| 12:00-13:00 |
Aqua Gym (Andreea / Ionica)
|
|||||
| 17:00-18:00 |
16:45 Gimnastica Copii - gr. mare
|
Balet Copii
|
Yoga (Andreea B)
|
|||
| 18:00-19:00 |
Aerial Yoga (Andreea B)
|
Power & Tone (Mihai C)
|
Kangoo Jumps (Cristina)
|
Arte Martiale Copii
|
||
| 19:00-20:00 |
Step & Tone
|
Zumba (Florin)
|
Khai Bo (Oana)
|
Body Suspension (Alex P)
|
Indoor Cycling (Mihai C)
|
|
| 20:00-21:00 |
Circuit Workout (Alex P)
|
Zumba (Claudiu)
|
Qi Gong (Mihai T)
|
Power Yoga (Cristina)
|
Aqua Gym (Andreea)
|
Indoor Cycling (Ionica)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling |
|---|---|---|---|---|---|---|
| 07:10-08:10 |
Power & Tone (Alex P)
|
|||||
| 09:30-10:30 |
Step & Tone (Andreea)
|
|||||
| 10:30-11:30 |
Body Suspension (Anulata)
|
Power Yoga (Anulata)
|
Indoor Cycling (Anulata)
|
|||
| 12:00-13:00 |
Aqua Gym (Ionica)
|
|||||
| 17:00-18:00 |
Dans Copii (Anulata)
|
Pilates (Alexandra)
|
||||
| 18:00-19:00 |
Step & Tone (Andreea)
|
HIIT - Daniel
|
Dans Copii (Anulata)
|
Street Dance (Anulata)
|
Aqua Gym (Anulata)
|
|
| 19:00-20:00 |
Cardio ABT (Mihai C)
|
Dynamic Pilates (Cristina)
|
Zumba (Anulata)
|
Cardio Run (Anulata)
|
Indoor Cycling (Anulata)
|
|
| 20:00-21:00 |
Step Mix (Cristina)
|
Power & Tone (Anulata)
|
Dans Adulti (Anulata)
|
Fusion Yoga (Anulata)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling |
|---|---|---|---|---|---|---|
| 07:10-08:10 |
Power & Tone (Alex P)
|
|||||
| 09:30-10:30 |
Cardio BOSU (Cristina)
|
|||||
| 10:00-11:00 |
Aqua Gym (Nicoleta)
|
|||||
| 10:30-11:30 |
Aerial Yoga (Cristina)
|
Self Defence
|
Indoor Cycling (Alex P)
|
|||
| 11:30-12:30 |
Pilates (Nicoleta)
|
|||||
| 17:00-18:00 |
16:45 Gimnastica Copii - gr. mare
|
Arte Martiale Copii - av.
|
||||
| 18:00-19:00 |
Step & Tone
|
Arte Martiale Copii - incep.
|
Pilates (Nicoleta)
|
Indoor Cycling (Ionica)
|
||
| 19:00-20:00 |
Pump Workout (Damian)
|
Bag Box (Oana)
|
Kangoo Jumps (Cristina)
|
Indoor Cycling (Ionica)
|
||
| 20:00-21:00 |
Body Workout (Alex P)
|
Power Yoga (Cristina)
|
Aqua Gym (Ionica)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling |
|---|---|---|---|---|---|---|
| 09:10-10:10 |
Aqua Karate(R)
|
|||||
| 10:00-11:00 |
Aqua Gym (Teo)
|
|||||
| 10:30-11:30 |
Power & Tone (Alex P)
|
Pilates (Nicoleta)
|
Arte Martiale
|
|||
| 11:30-12:30 |
Step Mix (Cristina/Andreea)
|
Zumba (Teo)
|
Belly Dance (Roxana)
|
Indoor Cycling (Alex/Marius)
|
||
| 12:00-13:00 |
Aqua Gym (Nicoleta)
|
|||||
| 12:30-13:30 |
Body Suspension (Alex P)
|
Kangoo Jumps (Cristina/Andreea)
|
Street Dance
|
Yoga (Andreea B)
|
||
| 13:30-14:30 |
Dans Copii - gr. mare
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling |
|---|---|---|---|---|---|---|
| 09:30-10:30 |
Aqua Gym (Ionica)
|
|||||
| 10:30-11:30 |
Pilates/Dynamic Pilates (Nicoleta /Cristina)
|
HIIT (Daniel)
|
Aqua Gym (Ionica)
|
|||
| 11:30-12:30 |
Cardio Tone (Nicoleta /Cristina)
|
Zumba (Betty)
|
Zumba Kids
|
Tai Chi
|
Indoor Cycling (Ionica)
|
|
| 12:30-13:30 |
Posture Control (Georgiana)
|
Rebound (Nicoleta)
|
